Empowering women through fitness

Welcome to Carrie's Personal Training, your partner in achieving your fitness goals. Specializing in personal training for women in Waterloo, Ontario, I am committed to providing quality, personalized service. Join me as I empower you to succeed. I offer one-on-one personal training for Women at my home studio.

Personalized training for women

Carrie's Personal Training offers specialized services tailored to meet the unique fitness needs of women. My approach is focused on understanding your individual goals, teaching you proper technique, pushing you to reach your ultimate you and show you how to maximize your results.

Achieve your fitness goals

At Carrie's Personal Training, I provide personalized workout plans, nutritional guidance, and support to help you achieve your fitness aspirations. I will hold you accountable and motivate you along the way. I am dedicated to your success every step of the way. Become more confident, improve your body image, self-esteem, increase focus and your mental health. Increase your overall energy and strength, reduce your body fat and shape and tone your body.

Transforming lives, one rep at a time

I am passionate about helping women achieve their fitness goals. I will help you prioritize your life in a healthy way and challenge your body in different ways to keep you looking and feeling your absolute best. I can help you transform your life through personalized training and dedicated support. I offer one-on-one training, group training and Mommy and Me classes.

About Carrie

Carrie's Personal Training began with a passion for empowering women through fitness. I have a home studio in Waterloo, Ontario and I pride myself on providing personalized attention and dedicated support.  My approach is rooted in quality and integrity, ensuring every training session reflects my commitment to your success.

As a Certified Personal Trainer, it is my mission to share my enthusiasm and motivation towards a healthy life. Everyone, no matter what their fitness level or abilities, can benefit from increased physical activity. I love teaching and motivating individuals to reach their fitness goals. I deeply believe every single one of us has the inner ability and strength to accomplish anything we set our mind to.

Email

carriespersonaltraining@outlook.com